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Secure Base Mental Health, LLC

Therapy and Consultation Services

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    • Individual Adult Psychotherapy
    • Workshops, Training & Supervision
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Therapy & Consultation Services in Denver, CO

Call (720) 513-3530 Email

We don't have to do it all alone. We were never meant to.
~ Brene Brown

Meet Lauren

Lauren Goldberg, MSW, LCSW, Somatic Experiencing Practitioner in Training (Intermediate III)

Welcome! I appreciate your interest in my therapy services in Littleton, CO. I offer individual therapy for adults, and my work with clients is based on the value of relationships and building resiliency. My first priority as a clinician is to help clients feel safe, because only then will they be able to do the work that leads to meaningful, long-term change. I use a compassionate and very collaborative approach to facilitate curiosity rather than judgment. It is not my goal to change my clients; My hope is to help them shift their relationships with themselves in order to feel less shame, feel more powerful, and have more meaningful connections with others. It is my job to “hold the space,” so my clients can explore who they are, how they feel, and what they need.

Here’s a quick podcast episode explaining my process.

Finding Your Secure Base, Understanding Psychotherapy with Lauren Goldberg

There are many therapists out there and even more styles and approaches to therapy. It can be difficult and confusing knowing which therapist is a good fit for you. It is also the most important part of the process, as I believe the quality of the client-therapist relationship is most indicative of whether a client will progress towards his or her personal goals. After reading more about me and my approach, you may still have questions about how we could partner together. I offer a free 20 minute consult to help answer those questions. Regardless of whether we work together, I wish you the best of luck on your journey.

Lauren's ApproachLauren's Training

The power of empathy:
I'm in it with you.
I'm not here to fix you.
I'm here to feel with you and let you know you're not alone.
~ Brene Brown

Services

I offer individual adult psychotherapy, trainings and workshops in Southwest Denver, CO.

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Individual Adult Psychotherapy

Stack of stones

Workshops, Training & Supervision

Rates & Insurance

My rates are comparable to Denver metro area rates. I do take many insurance plans. However, given the expense of maintaining a practice including staying on top of my own professional development, I reserve only a percentage of my caseload for insurance and the rest is private pay. Please inquire for more details. I always accept HSA and and flex spending accounts.

Depending on your needs, financial ability, and my current caseload, I can also offer services on a sliding scale. Click below, call or email for more details.

Full Details

Contact

How can I help you?

Email

Office

6638 W Ottawa Ave
Suite 100
Columbine, CO 80128
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Call or email today for your FREE 20 minute consultation!
(720) 513-3530
Securebasementalhealth@gmail.com

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